portsmouth uni gym day pass,Portsmouth Uni Gym Day Pass: A Comprehensive Guide
Portsmouth Uni Gym Day Pass: A Comprehensive Guide
Are you looking to get in shape or simply enjoy a day of fitness at Portsmouth University? The Portsmouth Uni Gym Day Pass is the perfect solution for you. This guide will provide you with all the necessary information to make the most out of your visit.
What is the Portsmouth Uni Gym Day Pass?
The Portsmouth Uni Gym Day Pass allows non-members to access the university’s state-of-the-art gym facilities for a single day. It’s an excellent opportunity for students, staff, and visitors to experience the gym’s amenities without committing to a long-term membership.
Facilities Available
Upon purchasing a Portsmouth Uni Gym Day Pass, you’ll have access to a wide range of facilities:
| Facility | Description |
|---|---|
| Cardio Equipment | Spinning bikes, treadmills, elliptical machines, and rowing machines are available for cardio workouts. |
| Strength Training Machines | Free weights, resistance machines, and weightlifting platforms are available for building muscle and strength. |
| Group Fitness Classes | Participate in a variety of classes, including yoga, Pilates, spin, and HIIT, throughout the day. |
| Personal Training | Book a session with a certified personal trainer to help you achieve your fitness goals. |
| Locker Rooms | Private changing rooms with showers and lockers are available for members and day pass holders. |
How to Purchase a Portsmouth Uni Gym Day Pass
Buying a Portsmouth Uni Gym Day Pass is a straightforward process:
- Visit the Portsmouth University website or the gym reception.
- Select the “Day Pass” option and choose the date you wish to visit.
- Provide your contact information and payment details.
- Print or show the confirmation email at the gym reception upon arrival.
Prices and Availability
The cost of a Portsmouth Uni Gym Day Pass varies depending on the date and time of your visit. Here’s a breakdown of the prices:
| Time of Visit | Price |
|---|---|
| Weekdays (9 am – 5 pm) | 拢10 |
| Weekends (9 am – 5 pm) | 拢12 |
| Evenings (5 pm – 9 pm) | 拢8 |
It’s essential to book your day pass in advance, as availability can be limited, especially during peak times.
What to Bring
When visiting the Portsmouth Uni Gym, make sure to bring the following items:
- Valid ID (student card, driver’s license, etc.)
- Water bottle
- Towel
- Appropriate workout attire
Rules and Regulations
As a day pass holder, you must adhere to the following rules and regulations:
- Day pass holders must be 18 years or older.
- Day pass holders are not allowed to use the gym during peak hours (9 am – 5 pm on weekdays).
- Day pass holders must leave the gym by 9 pm.
- Day pass holders are not allowed to use the gym’s sauna or steam room.
Conclusion
The Portsmouth Uni Gym Day Pass is an excellent option for those looking to enjoy a day of fitness at a top-notch facility. With a variety of equipment, classes, and amenities, you’ll have everything you need to achieve your fitness goals. Be sure to book your day pass in
