
Columbia Uni Gym: A Comprehensive Guide
Welcome to Columbia Uni Gym, a state-of-the-art fitness facility located on the vibrant campus of Columbia University. Whether you’re a student, faculty member, or a visitor, this gym offers a wide range of amenities and services to cater to your fitness needs. Let’s dive into the details of what makes Columbia Uni Gym a standout fitness destination.
Facility Overview
The gym spans over 10,000 square feet and is equipped with the latest fitness equipment. It features a spacious cardio area, a well-stocked free weight section, and a variety of group fitness classes. The gym also boasts a separate yoga and Pilates studio, as well as a spacious locker room with showers and changing areas.
Area | Equipment |
---|---|
Cardio Area | Treadmills, ellipticals, stationary bikes, rowing machines |
Free Weight Section | Barbells, dumbbells, weight plates, benches, pull-up bars |
Group Fitness Studio | Space for group classes, sound system, mirrors |
Yoga and Pilates Studio | Mat space, reformers, chairs, resistance bands |
Locker Room | Lockers, showers, changing areas, towel service |
Membership Options
Columbia Uni Gym offers various membership options to suit different needs and budgets. Students can enjoy discounted rates, while faculty and staff members receive special pricing. Visitors can purchase day passes or a limited number of guest passes for friends and family.
- Student Membership: $100 per semester
- Faculty/Staff Membership: $150 per semester
- Visitor Pass: $20 per day
- Guest Pass: $10 per person
Group Fitness Classes
Columbia Uni Gym offers a diverse selection of group fitness classes, including yoga, Pilates, spin, Zumba, and boot camp. These classes are designed to cater to all fitness levels and provide a fun and motivating environment for participants.
- Yoga: Improve flexibility, strength, and balance
- Pilates: Enhance core strength and improve posture
- Spin: Burn calories and improve cardiovascular endurance
- Zumba: Dance your way to fitness with this high-energy class
- Boot Camp: A challenging workout that combines strength training, cardio, and endurance exercises
Personal Training
For those looking for personalized attention, Columbia Uni Gym offers personal training sessions with certified trainers. These sessions can help you achieve your fitness goals, whether you’re looking to lose weight, gain muscle, or improve your overall health.
- One-on-one personal training sessions: $70 per hour
- Small group training sessions: $50 per hour per person
Hours of Operation
Columbia Uni Gym is open seven days a week, with extended hours to accommodate students’ busy schedules.
Day | Hours |
---|---|
Monday-Friday | 6:00 AM – 11:00 PM |
Saturday | 8:00 AM – 8:00 PM |
Sunday | 10:00 AM – 6:00 PM |
Additional Amenities
In addition to the standard gym equipment and classes, Columbia Uni Gym offers several additional amenities to enhance your fitness experience.
- Personalized workout plans
- Nutrition counseling
- Massage therapy