columbia uni gym,Columbia Uni Gym: A Comprehensive Guide
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Columbia Uni Gym: A Comprehensive Guide

Welcome to Columbia Uni Gym, a state-of-the-art fitness facility located on the vibrant campus of Columbia University. Whether you’re a student, faculty member, or a visitor, this gym offers a wide range of amenities and services to cater to your fitness needs. Let’s dive into the details of what makes Columbia Uni Gym a standout fitness destination.

Facility Overview

columbia uni gym,Columbia Uni Gym: A Comprehensive Guide

The gym spans over 10,000 square feet and is equipped with the latest fitness equipment. It features a spacious cardio area, a well-stocked free weight section, and a variety of group fitness classes. The gym also boasts a separate yoga and Pilates studio, as well as a spacious locker room with showers and changing areas.

Area Equipment
Cardio Area Treadmills, ellipticals, stationary bikes, rowing machines
Free Weight Section Barbells, dumbbells, weight plates, benches, pull-up bars
Group Fitness Studio Space for group classes, sound system, mirrors
Yoga and Pilates Studio Mat space, reformers, chairs, resistance bands
Locker Room Lockers, showers, changing areas, towel service

Membership Options

Columbia Uni Gym offers various membership options to suit different needs and budgets. Students can enjoy discounted rates, while faculty and staff members receive special pricing. Visitors can purchase day passes or a limited number of guest passes for friends and family.

  • Student Membership: $100 per semester
  • Faculty/Staff Membership: $150 per semester
  • Visitor Pass: $20 per day
  • Guest Pass: $10 per person

Group Fitness Classes

Columbia Uni Gym offers a diverse selection of group fitness classes, including yoga, Pilates, spin, Zumba, and boot camp. These classes are designed to cater to all fitness levels and provide a fun and motivating environment for participants.

  • Yoga: Improve flexibility, strength, and balance
  • Pilates: Enhance core strength and improve posture
  • Spin: Burn calories and improve cardiovascular endurance
  • Zumba: Dance your way to fitness with this high-energy class
  • Boot Camp: A challenging workout that combines strength training, cardio, and endurance exercises

Personal Training

For those looking for personalized attention, Columbia Uni Gym offers personal training sessions with certified trainers. These sessions can help you achieve your fitness goals, whether you’re looking to lose weight, gain muscle, or improve your overall health.

  • One-on-one personal training sessions: $70 per hour
  • Small group training sessions: $50 per hour per person

Hours of Operation

Columbia Uni Gym is open seven days a week, with extended hours to accommodate students’ busy schedules.

Day Hours
Monday-Friday 6:00 AM – 11:00 PM
Saturday 8:00 AM – 8:00 PM
Sunday 10:00 AM – 6:00 PM

Additional Amenities

In addition to the standard gym equipment and classes, Columbia Uni Gym offers several additional amenities to enhance your fitness experience.

  • Personalized workout plans
  • Nutrition counseling
  • Massage therapy