northampton uni gym,Northampton Uni Gym: A Comprehensive Guide
Northampton Uni Gym: A Comprehensive Guide
Welcome to Northampton Uni Gym, a state-of-the-art fitness facility located on the University of Northampton campus. Whether you’re a student, staff member, or a local resident, this gym offers a wide range of amenities and services to cater to your fitness needs. Let’s dive into the details of what makes Northampton Uni Gym a top choice for many.
Facility Overview
The gym spans over 2,000 square meters and is equipped with the latest fitness equipment. It includes a spacious cardio area, a dedicated strength training zone, and a functional training area. The gym also features a range of classes, personal training sessions, and a sauna to help you relax after a workout.
| Area | Equipment |
|---|---|
| Cardio Area | Treadmills, elliptical machines, stationary bikes, rowing machines |
| Strength Training Zone | Free weights, weight racks, power racks, leg press, bench press |
| Functional Training Area | Medicine balls, resistance bands, battle ropes, rowing ergometers |
Membership Options
Northampton Uni Gym offers various membership options to suit different needs and budgets. You can choose from a student membership, staff membership, or a community membership. Each membership includes access to the gym, classes, and personal training sessions.
| Membership Type | Price | Benefits |
|---|---|---|
| Student Membership | 拢25 per month | Access to gym, classes, and personal training sessions |
| Staff Membership | 拢30 per month | Access to gym, classes, and personal training sessions |
| Community Membership | 拢35 per month | Access to gym, classes, and personal training sessions |
Class Schedule
The gym offers a diverse range of classes to keep you motivated and challenged. From yoga and Pilates to high-intensity interval training (HIIT) and spin classes, there’s something for everyone. The class schedule is updated regularly, so you can always find a class that fits your schedule.
| Day | Time | Class |
|---|---|---|
| Monday | 7:00 AM – 8:00 AM | Yoga |
| Monday | 6:00 PM – 7:00 PM | Spin Class |
| Tuesday | 5:00 PM – 6:00 PM | HIIT |
| Wednesday | 7:00 AM – 8:00 AM | Pilates |
| Thursday | 6:00 PM – 7:00 PM | Yoga |
| Friday | 5:00 PM – 6:00 PM | Spin Class |
Personal Training
Not sure where to start with your fitness journey? Northampton Uni Gym offers personal training sessions with qualified trainers. These sessions are tailored to your individual goals, whether you want to lose weight, build muscle
